RyanCarey comments on How a lazy eater went vegan - Effective Altruism Forum

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Comment author: RyanCarey 09 October 2014 06:40:28PM *  0 points [-]

I've recently noticed that I've gone nearly a year without this (was going to try a soylent recipe instead, and didn't, and forgot to restock!), and have not suffered any ill effects.

Well, I would say you haven't suffered any noticeable ill effects. You don't actually know how healthy you would feel if you were an omnivore so it's hard to say that you have not suffered any adverse health effect.

Comment author: Greg_Colbourn 09 October 2014 09:38:55PM 0 points [-]

I don't remember feeling or being any more (or less) healthy when I was an omnivore (I was one up until age 2004 (age 23)). But note that I've never reached an optimal level of physical fitness as an adult - maybe one of these years I'll stick to an exercise regime for long enough!