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BenSix comments on How a lazy eater went vegan - Effective Altruism Forum

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Comment author: BenSix 07 October 2014 10:46:42AM 3 points [-]

All I'd add to your recommendations is to try to get some omega 3 fats from walnuts, flaxseeds or even a supplement.

Comment author: Greg_Colbourn 09 October 2014 10:50:56AM *  0 points [-]

For those in the UK, this is probably the best buy for vegan Omega 3 supplements: http://www.nuique.com/algal-omega3/